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Acne around chin
Hi B, I am getting acne/ pimple around my chin area only. Daily 1-2 new pimples pops up. I am following gluten dairy and sugar free diet. I mostly eat eggs and soaked nuts for breakfast. VPF+C for lunch and dinner. Grains(rice or millets) around 50gm a day. I am wondering what must be causing them.
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3 Replies
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Hi – have you explored the Acne handout in the Symptom Dictionary to explore possible root causes? Also, do you wear face masks by any chance (sometimes the answer is right in front of us) or have a habit of touching your chin? There can be many possible causes for acne from food sensitivities to androgen dominance, to nutrient insufficiencies, to gut dysbiosis and toxins/blocked detox pathways.
Do any of these resonate with you? If you can provide more information about other symptoms you’re experiencing, I might be able to better guide you.
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Thank you B! I noticed i get it when i use sauna. So i think it could be detox reaction.
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Just want to chime in that this area is associated with Kidney/ Adrenal and bladder. So perhaps that could help 😀
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