-
CV 19
Hello,
I have severe body aches and fever, no cough, no runny nose. My symptoms did not feel like a normal bug for me so I home tested on 2 separate tests and I am pos for CV. 1st time contracting.
Is there a protocol that anyone recommends to help manage the symptoms? I thought I may have saw one and now can’t remember.
I have zinc w copper, NAC, Vit D, C and a few others on hand.
Thank you -
2 Replies
-
Hi – perhaps you’re referring to my Medicine Cabinet Must-Haves and Immune Boosting Guide (which you reminded me that I should add it to the library dashboard).
In the guide, I share my go-to protocol when getting/are sick:
-2g Arabinogalactans, 3 x per day in water or 1/2 a squeezed orange
-10k IU vit D per day
-10k IU vit A per day
-50mg zinc per day
-1-2g vit C per day (as long as it doesn’t cause loose stools)For viral illnesses, I add in:
-500-1000mg quercetin 2 x per day (helps get zinc into cells)
-500-1000mg NAC 2 x per day with food (helps lungs & glutathione production, a major antioxidant)And if an annoying cough develops, here’s my flaxseed cough remedy which works like magic at relieving the itch and breaking up phlegm.
Rest up, drink plenty of fluids (turmeric/ginger teas, bone broth are all great), keep warm, and only eat if you have an appetite.
Wishing you a speedy recovery.
-
thank you!
The forum ‘Ask Your Questions’ is closed to new discussions and replies.
