Hey ,

You could use for example  D-mannose from Pure encapsulations or D-Mannose Plus from Cytoplan (clicking on the descriptions will bring you to the online supplement store fullscript – which gives discounts to B Better members. But you have to have an account first)

It doesn’t matter if it’s a pill or powder. The benefit of Cytoplan is that is has also some cranberry extract which is helpful with UTIs as well! 

Perhaps you have seen Bernadette’s recommendations for UTIs already. If not, click here to find the full protocol!