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Red Light Therapy
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8 Replies
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red light sauna therapy is usually different to red light therapy. Most sauna products emit mid- and far-infrared (which is what infrared saunas utilize). Those spectra of light have completely different health benefits compared to the red and near-infrared spectra that red light therapy utilizes to reduce inflammation, improve circulation and optimize the health of mitochondria.
Hope that makes sense.
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Hi B.
Yes, very much helps. I’ll look into one of those sleeping bag sauna due to space constraint.
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check my gift guide – there’s a discount code for a portable sauna and sauna blanket
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Aha. Perfect.
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Hi, B.
I’ve just ordered this.
Infrared Sauna Blanket | UK’s #1 Portable Infrared Sauna For Sale | MiHIGH – MiHIGH UK
Original price is £399. With discount code SLEEP25, it came out to be £299.25. I can trial it for 30 days and return it if not happy.
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let us know your thoughts. Is this one low EMF? Sometimes sauna blankets don’t heat up enough. My favorites still remain walk-in saunas (if one can afford it and has the space), and the Therasage portable sauna.
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Good morning
No mention of low EMF on their website , but have dropped them an email to confirm.
The portable walk in sauna with the chair , I assume you are referring to would be lovely, but space is an issue I’m afraid.
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Below is the response from Mihigh regarding EMF.
Hey Naveed,
Our blankets have a low EMF range of 0.3 μT to 1.5 μT (microteslas) .I hope this helps. Please let me know if you have any further questions at all.
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