• Bernadette

    Member
    March 31, 2023 at 1:50 pm

     impeccable timing. I’m actually working on a handout with instructions on how to do an enema for April’s release.

    In the meantime, here is more info about coffee enemas and how to do them: https://drlwilson.com/Articles/COFFEE%20ENEMA.HTM#CH1

    Here is the kit: https://www.purelifeenema.com/stainless-steel-enema-kits/ (they also provide coffee)

    Here is another option for coffee: https://sawilsons.com/

    I’m assuming you read somewhere that it can cause constipation? It’s normal not to pass stool the day after an enema, but it has not been my experience that it causes constipation.

  • sara_alm369

    Member
    March 31, 2023 at 1:57 pm

    I read a lot about it, and I did it, and I was shocked that it became constipation, and I took a counseling session, and she told me that I should use water and salt first, and after each session I take an Epsom bath so as not to shock the body.

  • Bernadette

    Member
    March 31, 2023 at 2:10 pm

     oh ok, now I better understand your concern and question. Yes, I usually have my clients prepare with a water enema first. Afterwards, it’s important to replenish the body with electrolytes and hydrate well. That’s the idea behind Epsom salt bath recommendation – it provides the body with a form of magnesium, one of our electrolyte minerals. 

    Also, how frequently were you doing them? Just that one time?

  • sara_alm369

    Member
    March 31, 2023 at 7:43 pm

    I passed out after I put the enema a year ago, and now want to understand the reasons. Should I do it first in the clinic, or have a specific technique?

  • Bernadette

    Member
    April 1, 2023 at 5:48 am

    oh my – What method did you use? What equipment did you use? What type of coffee did you use? What state of health were you in. Hydration level? How was your level of stress? Fear?

  • sara_alm369

    Member
    April 1, 2023 at 8:35 am

    dear,

    I learned from a group in the forum that they advised me to use this tool together with organic coffee, and I used it while I was standing, so I felt dizzy and pain in the stomach.

    Of course, I was very afraid, because a long time ago I did it in a hospital in Thailand, before putting on a speculum, and it was very painful.
    [IMG_2138.jpeg][IMG_2140.jpeg]

  • Bernadette

    Member
    April 1, 2023 at 10:26 am

     so first, I always recommend that my clients do their coffee enemas while lying down, and then turn onto their right side. Never do it standing up. I have my clients bring in yoga mats or thick towels into the bathroom or bathtub in case of accidents to be close to the toilet.

    Second, I prefer using stainless steel buckets for better hygiene purposes & preventing contamination.

    I also recommend that the type of coffee be green coffee specifically designed for coffee enemas (see my first reply for brand suggestion). It’s different to regular organic coffee that is drinkable. I’m not sure that this coffee is enema coffee.

    In terms of insertion, it shouldn’t be painful. I recommend my clients lubricate the end of the enema nozzle with olive or coconut oil and gently insert the tip into their rectum. No need to insert any more than that. This should be done gently and carefully as to not cause any tears of tissues. Once the liquid has been inserted, the nozzle tip can be removed, and then they relax and lay there up to 15 minutes if possible.

    Never try to hold the solution if there is the urge to release in the toilet. If they cannot hold it for 15 minutes, the coffee solution could be too strong. Diluting the coffee enema by adding water to it or making the solution with less coffee, starting with 1/2 tbsp rather than 1-3 tbsps is another way. Tolerance increases with time.

    Another pro tip is to add 1/2 Tbsp of blackstrap molasses to the coffee enema solution. The potassium helps with retention.

    May I know the purpose for wanting to do an enema? Perhaps we can share other suggestions.

  • sara_alm369

    Member
    April 1, 2023 at 11:28 am

    I will do as you recommended next time.

    I want to do an enema to help my body get rid of the toxins that are stored in it. I lived in a house full of mold in the walls, and I was ignorant of the diseases caused by mold, and from my suffering, it was strangely sensitive in the skin, even the doctors did not know to diagnose the type of allergy, so they prescribed Roaccutane to me as acne on the face.

    So I want to do a detox to flush out the toxins. I will make a castor oil and an enema to stimulate the liver to cleanse the body
    Do you recommend me something else?

  • Bernadette

    Member
    April 1, 2023 at 1:21 pm

     I would encourage you to go through the entire mold course that we just released last week. And specifically, the video on drainage pathways and the order of drainage support.

    Avoiding mold is the first and most important step. Has you home been properly remediated?

  • sara_alm369

    Member
    April 1, 2023 at 1:29 pm

    Yes, I changed my house and moved to a new one, but I am looking for solutions to clean my body of toxins before I plan to get pregnant.

  • Bernadette

    Member
    April 1, 2023 at 2:45 pm

     glad to hear you’re out of mold. The course has a section on how to detox from mold including protocols. The course is a little less than 2 hours in total so I encourage you to make time for it if mold illness is at play.

  • sara_alm369

    Member
    April 10, 2023 at 7:19 pm

    Dear B,

    I ordered all the necessary materials but is this it blackstrap molasses ?

    https://ae.iherb.com/pr/wholesome-sweeteners-organic-molasses-unsulphured-32-fl-oz-946-ml/34616?rcode=BZM1165&utm_medium=appshare

    If I hold coffee for more than 15 minutes, toxins will accumulate in the body؟

  • sara_alm369

    Member
    April 27, 2023 at 10:50 am

    All products have arrived, but I am waiting for a post for correct method

  • Bernadette

    Member
    April 27, 2023 at 11:41 am

     yes, it’s on my list of content for you. The handout will be shared in our upcoming Insider email.

  • sara_alm369

    Member
    June 1, 2023 at 11:14 am

    Hello, I have taken everything you advised me about, golden coffee. I used it, but after the coffee is boiled, it turns green. Is this ok?

    After a day or two of the session, I become constipated, what should I do?

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