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B Better Insider – December 2023
Hello B Better family!
The holidays are fast approaching, and while indulging in festive treats and late nights is usually part of the season, we also know that stress, depression, and anxiety can peak for many. So this is a friendly reminder that we’re only one email or community forum post away and happy to listen and help any way we can!
In other news, we’re excited to announce the launch of Part 2 of our course, ‘Interpreting Basic Blood Chemistry’ this month. We’ll be releasing the CMP Panel, Inflammation Markers, Lipid Panel, and Vitamin Markers. It’s a fantastic opportunity to better understand what your labs mean and deepen your understanding of crucial health indicators.
And if you missed our insightful call earlier this month with Mr. James White, the owner of KBMO Diagnostics, please make time to watch the recording especially if you struggle with weight loss, brain fog, mood and skin issues and GI complaints. He shared invaluable insights into the significance of food sensitivity and gut barrier testing (aka ‘leaky gut’).
Wishing you a joyful month and an early happy New Year!
NEW TO THE MEMBERSHIP LIBRARY
In Discounts & Resources:
New Tools & Guidelines:
New Protocol:
New in Symptom Dictionary:
New in Recipes:
Do you have a symptom or topic you’d like us to address next month? Please fill in the feedback form HERE and let us know. We are listening!
WHAT YOU MAY HAVE MISSED
Trending Community Posts:
Guest Expert Call – December 7th 2023 – Benefits of Food Sensitivity & Gut Barrier Testing and Interpretation with Mr. James White
Food sensitivities can cause a wide range of symptoms but can be difficult to detect. Elimination diets are considered the gold standard, but can be difficult to implement. That’s where the right food sensitivity test can help you save time by removing a lot of trial and error. We recommend the KBMO test because it analyzes the whole immune response instead of just one part of it like many other tests out there, by testing specifically the foods and additives causing inflammation.
Please make time to watch the insightful presentation by Mr. James White, CEO and Owner of KBMO Diagnostics!
He provided a concise overview of Food Sensitivity Testing, how their technology differs from other food sensitivity tests out there, and looked at many case examples of how the test helped various people significantly improve their health.
Head to the B Better Library to watch it now!
Live Q&A Call with Bernadette
Our live Q&A session was packed with valuable and practical insights.
Some topics we covered:
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Summary about the talk with Mr. James White, owner of KBMO Diagnostics, that highlighted the importance of food sensitivity and Gut Barrier Testing
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Taking binders before or after a sauna session
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Some content about the metabolism of women in the perimenopausal period
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What about food breaks up to 3-4 hours between meals
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The releasing of the Part 2 of Interpreting Basic Blood Chemistry at the end of December
If you missed the call, you can watch the replay in the B Better Library! And the video is timestamped to make it easy to find the information you need.
ON THE HORIZON
Course Release – Interpreting Basic Blood Chemistry – Part 2
December 29, 2023
Part 2 of the Interpreting Basic Blood Chemistry Course will be released on December 29. The second part will cover “CMP Panel (Complete Metabolic Panel), Inflammation Markers, Lipid Panel, Vitamin Markers, and more case studies.
Our aim with this course is to help you become a strong advocate for your health, alongside your healthcare practitioner.
When the Part 2 is live, we’ll announce it in the B Better community so keep your eyes peeled!
PRODUCT HIGHLIGHT
Omega-3 fats are widely recognized for their anti-inflammatory effects. Numerous studies consistently demonstrate that maintaining a favorable omega-3 status is associated with a lower risk of all-cause mortality!
And now there’s an easy way to find out by taking the Omega-3 Index test by OmegaQuant. It’s a simple at-home finger-prick test. B Better members can enjoy a 5% discount using code BERN at checkout.
Order your Omega-3 Index Test today!
You can also check an Omega-3 Index complete sample report here!
Thank you SO much for your support and for being a member!
Bernadette and the B Better Team
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