Mira
B Better is excited to partner with Mira — the first AI-powered at-home hormone monitor that brings lab-level insights to your fingertips. Whether you’re trying…
Author: b-better
Test Immune Status
ACTION STEPS: 1. As a starting point to check immune status, request a blood test that includes the following: Watch the video above to see…
Test Food Sensitivities
The gold standard test for determining food sensitivities (which is an IgG reaction, not an allergic IgE reaction), is to perform an elimination diet &…
Test Adrenal Function (Stress Response)
ACTION STEPS: 1. Watch the video above to learn about the saliva and urine tests available that can provide information about how much cortisol the…
Test Thyroid Function
ACTION STEPS: 1. Since low thyroid function (or hypothyroidism) can lead to sluggish digestion and motility, it’s a good idea to test thyroid function with…
Test Vitamin B6 Status
ACTION STEPS: 1. There are a few ways to test your vitamin B6 level. 2. If vitamin B6 is low, increase the proportion of animal…
Test Magnesium Status
ACTION STEPS: 1. Test your magnesium level. Please watch the above video for the exact markers to request and the optimal ranges to be aiming…
Test Blood Sugar
ACTION STEPS: 1. Since blood sugar dysregulation can negatively affect pancreatic output and the release of digestive enzymes for proper digestion, it’s a good idea…
Test Liver/Gallbladder Function
ACTION STEPS: 1. Since bile is produced by the liver and stored in the gallbladder, liver/gallbladder health is critical for prevention of dysbiosis and SIBO/IBS…
Test Hypochlorhydria (Low Stomach Acid)
ACTIONS STEPS: 1. Watch the video above to learn about the common signs of hypochlorhydria (low stomach acid). 2. Perform the baking soda stomach acid…
