Can you influence the breakdown of estrogen? Yes,you can! In this follow-up tip on estrogen dominance, I will discuss how your liver breaks down estrogen.…

So much talk about estrogen lately! We discussed: … but we weren’t quite done with the last topic! You see, the liver breaks down estrogen…

Hey B Better Family, Are you considering changing your pots and pans to non-toxic versions? And the internet has given you so many choices? This…

Hey B Better family, What do you need to have healthy white blood cells? What type of white blood cells can you find on your…

Another tip that can help you understand your lab results! When you have been here around for a while, you probably have seen plenty! This…

Hi B Better Family, This week’s tip is a little bit different from other tips. Besides a tip, it is also a question to all…

We often talk about stress, what tests you could take to measure your hormones, supplements, box breathing… things you can do when you experience a…

Are you curious about your blood pressure? Or did your doctor measure your blood pressure and now you like to know more about how to…

Last tip I talked about how to measure your blood pressure correctly. This tip helps you to interpret high blood pressure. Once you have read…

Do you have concerns about low blood pressure? Then this tip is for you! In this week’s tip you will learn: Maybe you measured your…