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Fat absorption
Hello B and Daniel ,
A friend , is unable to digest any fatty foods like avacado, almonds , salmon , olive oil , feels dizzy in 20 mins and complains of pain near gall bladder areas and v tierd post eating it ,,, however sleeping it out helps ,,,, I ran through the quiz in fatty acid balance to check her score ( below 4) , she also can’t digest high fiber foods , can’t eat spicy foods , had her appendix removed as a teenager n most raw foods don’t work for her ,,, was wondering how to help her during her stay at my place for the next few days
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2 Replies
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@Sheetal Ramchandani boy is she ever a lucky guest to be staying with you! Please encourage her to join B Better so she can learn how to support herself after she leaves.
So I would actually have her fill out the gallbladder function assessment form instead, which you can find HERE as part of our Programs. Those all sound to be gallbladder related symptoms.
The gallbladder’s role is to do a concentrated dump of bile when the body senses fat in a meal. Bile helps us digest our fats. If she doesn’t produce enough bile from the liver, or if there’s biliary tract congestion affecting the flow of bile, a person struggles digesting fats.
D-limonene is a great “detergent” that can help break up any congestion in the biliary tree. A sensitive client of mine, would juice the peel of organic oranges which is rich in limonene as a food-based alternative.
I discuss liver/gallbladder support and supplement options in THIS video inside the Gut Health Masterclass.
A digestive enzyme that is higher in lipase to help break down fats is also an option. I share options HERE.
Aside from supplements, she can also do castor oil packs over her liver and gallbladder.
Drinking dandelion root tea and consuming beetroots regularly, can also help.
Hope you can help her feel better while she’s with you!
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Thank you B , this is helpful , i did order the Enzalase this morning but will add the D-limonine too , will feed her beets and teas everyday ( she is with me 4 days only, hopefully she feels better ) . appreciate your detailed feedback as always and will definitely nudge her for the membership. THANK YOU ❤️
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