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Castor oil
Hi B. Can we still benefit from castor oil without the hassle of the packs? Like simply by massaging the targeted area (over the liver for example). And if warmth is the secret can’t we use it when we enter inside infrared sauna?
Also can we massage it and then place heating water bag instead of the pack? -
6 Replies
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100% yes, and in fact, that’s how I teach my clients to do it. Rub about 1 Tbsp of castor oil over the area directly onto the skin and jump in the sauna!
Or rub it on, place a damp wash cloth over top, and then a heating pad and sit there for about 45mins to 1 hour until it’s absorbed through the skin.
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Super! Thank you so much. That pack is so uncomfortable because of old oil and it’s not something that you can wash everytime. Thank you
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yes I find the “traditional” way to be such a waste & overcomplicated. I’m all about simplifying things
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B. Could this towel work or is too thick?
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looks a bit thick. Maybe use an old kitchen towel instead to place it between the castor oil and the heating pad.
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Sure B.
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