BBetter Home Page Forums Ask Your Questions Protein shakes during pregnancy

  • Bernadette

    Member
    October 2, 2022 at 9:31 am

    Hi  before I suggest a few good brands, may I know your intended purpose/goal with consuming a protein powder, and whether or not you have any known food sensitivities or dietary preferences. Protein powders today can be derived from animal sources, plants & even insects.  

  • unknown

    Member
    October 3, 2022 at 7:47 pm

    I am a vegetarian and am unable to complete my protein intake through natural food.
    I don’t have any food sensitivities or allergies. And i okay with animal or plant based protein products which are safe during pregnancy.

  • Bernadette

    Member
    October 4, 2022 at 6:22 am

     here are some easy food/clean brand options:

    -3 Tbsp hemp seeds ~ 10g protein
    -2 pasture-raised eggs ~12g protein
    -Plant based protein: Nuzest and Ora’s So Lean and So Clean*
    -Animal based protein: Puori*

    *these are available in SwellScore and B Better members receive a free membership for the first year, which gives you free access PLUS additional member-only discounts.

    If you haven’t yet taken advantage of that, you can follow these steps in “Discounts & Resources” to setup an account.

    Hope this helps.

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