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Diet during parasite cleanse
Hi Bernadette,
I came across the attached food list on the internet and would love to hear your opinion about which foods you should absolutely be avoiding during a parasite cleanse.
Before I found this list I thought eliminating all processed sugars and foods, starchy carbs and grains should be enough. Basically everything that could feed them.
Seeing banana on the list hurts my soul lol coz I have half a banana with my breakfast or pre workout with nuts (not every day!).
Sometimes during these kind of detoxes food is comforting to me so I don’t know how strict one should be.
Having said that, what is your suggestion? -
6 Replies
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as you said, anything that can feed them should be removed temporarily so that includes any form of sugar (hence their recommendation to remove banana and other fruits) and flour (and possibly grains for some).
HOWEVER – I have not found the need to be so strict for the parasite cleanse to be effective. Avoiding all forms of processed sugar and limiting sweetness to whole fruits (1 per day or 1/2 cup cut-up fruits), still seems to be effective for the large majority of my clients. So enjoy your banana!
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awesome, thank you
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I forgot one more: eggs! Eat or avoid?
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if no sensitivity – eat
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Hey ,
How was your cleanse experience? Did it went well?
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thank for checking in
I had planned to do a second round of full moon cleanse, ended up doing a 20 days cleanse due to symptoms coming back
Today is actually my first day off. It went very very well and I had visible proof of the suckers every single day. I know preferably I should have continued to get the full life cycle but it takes a lot of energy and perseverance. It’s really a full time job if you consider all the extra work you do other than popping pills such as sauna, castor oil packs, coffee enemas, etc
But I am grateful I got through without herxing.
Let the next full moon come
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