• General Discussions

  World sleep day today

  Posted by naslam1603 on March 17, 2023 at 8:48 am

  Never heard of this. Just came across it in the news. 

   I use to love drink drinking Horlicks or ovaltine before bed during my childhood days. I don’t drink anything now. Maybe, I should.  

  What is everybody’s bedtime favourite drink ?

  naslam1603 replied 1 year, 8 months ago 3 Members · 5 Replies
• 5 Replies

• 

  Bernadette

  Member

  March 18, 2023 at 12:47 pm

   there’s a day for everything these days! I personally don’t drink anything past 7pm to avoid waking up to go to the bathroom.

• 

  naslam1603

  Member

  March 18, 2023 at 6:44 pm

    so true. 

• 

  Daniel

  Member

  March 19, 2023 at 9:52 pm

  Hey ,

  One of my favourite evening drinks is a home made tea made from a few slices of ginger, orange peel (or citrus peel… or mandarin peel!) with a stick of cinnamon and some fresh thyme! 

  It is really delicious!

• 

  naslam1603

  Member

  March 19, 2023 at 10:01 pm

   ooooohhhh. Lovely. I’ll keep this drink in mind. I must try ginger tea again and will add the other ingredients too at some point.

  Please do try using Sri Lankan (ceylon) cinnamon. I loved when I could have it. The orange zest must add the kick as well.

  I read somewhere saffron can be used in teas as well and helps with anxiety.

• 

  naslam1603

  Member

  March 19, 2023 at 10:10 pm

  just going to have this…[CC493621-CC3A-4DE9-A314-A5FA23A9DD39.jpeg]

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