• Home Health & Biohacking

  Pans

  Posted by naslam1603 on July 5, 2023 at 6:10 pm

  Hi B. & Daniel,

  I have come across an iron pan by “Lodge” which is very reasonably priced, but will purchase one.

  However, at the moment, I am still sauteing and simmering the vegetables in a standard pan and not sure whether I should simmer in an iron pan as well.

  If not, what are type of pan should I purchase as an addition. I was trying to find your right up from a while back on pans.

  Daniel replied 1 year, 4 months ago 2 Members · 3 Replies
• 3 Replies

• 

  Daniel

  Member

  July 5, 2023 at 10:22 pm

  Hey ,

  Iron pans can be a source of iron in your diet. I think Lodge is a brand you could purchase. Staub is also a brand you could take a look at as well. Both have the option to order your cast iron pans pre-seasoned.

  I once wrote a tip (which you can find here) that could help you. It discusses the pros and cons of different types of nontoxic cookware. It also explains how you could season your cast iron pan yourself if you like to do it yourself.

• 

  naslam1603

  Member

  July 6, 2023 at 7:33 pm

  Thank you Daniel for the other iron pan recommendation.

  Aha, this the write up I was looking for. Magic!

• 

  Daniel

  Member

  July 6, 2023 at 9:50 pm

  Hey ,

  Thank you! It was written with pleasure! 

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