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Water filter
Hi B. I’ve noticed you use not RO water filter. Aren’t you conserved about heavy metals and other things that your water footer doesn’t eliminate?
And just saw your story and saw the water filter pitcher. Same question, is it enough to filter any tap water properly?It makes me anxious to drink enough water while having these doubts
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1 Reply
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the type of water filter you choose really depends on where you live and I discuss that in more detail in this video here inside the “Hydration” pillar of the Beginner’s Health Roadmap.
I chose the one in my stories because when I travelled to Canada a few years ago, I checked the municipal water report to see what contaminants are left after it’s treated by the city. I was concerned about the level of chlorine and chloramine left, and so set off to find a filter that eliminated those chemicals specifically (plus many others).
If you’re anxious about your water or whether or not your water gets properly filtered, then just get it tested. I discuss how to do that in the same video above.
Hope that helps.
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