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Vitamins and minerals blood test
Hi B. & Daniel,
Please find attached my vitamins and minerals blood test result. They all appear to be on the low side. Am I right?
Naveed Aslam 27.9.23 Nutritional Markers.pdf
Vitamin B12 Serum on 2.2.23 was 583ng/l
Active B12 on 9.2.23 was 101pmol/l
Active B12 on 21.2.23 was 70 pmol/l
Vitamin B12 on 21.2.23 was 423ng/l/
Vitamin B12 Serum on 27.3.23 was 504ng/l
Vitamin 25 OH D on 2.2.23 was 81nmol/l
Vitamin 25 OH D on 12.5.23 was 96 nmol/l
I’m not sure which iron marker is in the report.
Is selenium low?
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3 Replies
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I’m pleased to see the overall improvements. This means you’re beginning to absorb nutrients better.
Once my clients are comfortable on d-limonene (if there was biliary tract congestion), are no longer constipated and have been on a methylated B complex for at least 30-60 days, I then recommend that they consider a B Complex higher in B6 like Thorne’s B Complex #6.
Vitamin B6 is incredibly important for methylation and detoxification, including bile acids.
Regarding your low iron, I have recently been recommending clients start with the homeopathic cell salt “Ferrum Phosphoricum”. I have personally been using cell salts more recently and really impressed by their effectiveness (and ease of intake). I recommend you watch the interview we had with Dr Manjari on homeopathy and cell salts to learn more. We had answered your questions towards the end as well.
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I’ve been taking d-limonene but I get orange flavoring in my mouth from the stomach. Should I stop the B Complex liquid I was taking and take Thorne.
I’ll take a look at Dr. Manjari’s recording.
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B. I’ve contacted Dr. Rao via IG with the possibility of having a consultation. I also listened to her answer to my question.
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