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  • CoQ10 SUPPLEMENTS

    Posted by Inga-55 on July 14, 2025 at 6:21 am

    Hi Daniel,

    So I was reading some members questions and responses from the Team.

    I read that you mentioned that the CoQ10 Ubiquinol is the better option. I want to start supplementing on omega 3 as I am on Enalapril.

    Kindly share what dosage do you recommend I should take.

    Also I went online on nordicslab, however it’s not giving me access to purchase.

    Please assist.

    Inga-55 replied 3 months, 3 weeks ago 3 Members · 4 Replies
  • 4 Replies
  • Daniel

    Member
    July 15, 2025 at 1:54 am

    Hey @Inga-55

    Great question! It would be helpful to know why Enalapril was prescribed: was it primarily for lowering blood pressure, or are there other symptoms I should be aware of?

    Regarding CoQ10 Ubiquinol, it’s indeed a great option, especially if you’re on Enalapril. It supports energy production and heart health. Ubiquinol is more readily absorbed by the body compared to regular CoQ10, so it’s often the preferred form for most people.

    Omega-3s, like EPA and DHA, are fantastic for heart health and reducing inflammation. However, both Enalapril and Omega-3s have blood pressure-lowering effects. If you’re combining them, you might experience a stronger drop in blood pressure. This could be beneficial, but it’s important to monitor how you feel and check your blood pressure regularly. If you feel any dizziness or lightheadedness, that could be a sign that your blood pressure is too low. Be sure to consult with your healthcare provider to personalize your dosage and ensure the combination works for you.

    Dosage
    I’d recommend starting with 1000-2000 mg of combined EPA and DHA per day. If heart health is a specific concern or inflammation is high, you can consider increasing it to 3000 or even 4000 mg, but be sure to discuss this with your doctor!

    On the topic of Nordiclabs, what screen do you exactly see?

    • Inga-55

      Member
      July 15, 2025 at 2:35 am

      Hi Daniel,

      Thank you for the response.

      Yes for only lowering blood pressure.

      Kindly see attached pictures that see when tried to order online nordiclab.

      its not allowing me to purchase.

      • Bernadette_Abraham

        Administrator
        July 15, 2025 at 6:49 am

        Hi @Inga-55 – if you’re in the US, you have access to the Fullscript dispensary for ordering supplements. You can find the details on how to access that here if you don’t already have an account. B Better members also get a 20% discount across the full product catalog.

        • Inga-55

          Member
          July 15, 2025 at 7:21 am

          Hi B,

          Thank you.

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