Grounding sheet

[Bernadette_Abraham]

@Kkol before using any grounding devices, it’s important to make sure the area where you’ll be using it is clear of dirty electricity. A simple EMF reader or a dirty electricity meter like the one by Greenwave can help.

I personally love and use the grounding bedsheet from Earthing. We have a discount code for B Better members as well which you can find here: https://bbettermembership.com/resource-library/lifestyle-wellbeing/earthing/

[Kkol]

Great thank you! So we need to check for dirty electricity even if we use grounding sheet on bed?

[Bernadette_Abraham]

@Kkol yes correct – especially if there are power outlets near your bed.

[Kkol]

And what do we do if we have dirty electricity?

[Bernadette_Abraham]

@Kkol so there can be many sources. If it’s from ungrounded outlets/plugs, hire an electrician to properly ground them.

Other common sources for dirty electricity are dimmer switches, fluorescent/LED bulbs, smart meters, and power supplies (like chargers).

So reduce these sources. Replace dimmer switches with regular on/off switches. Use incandescent or high-quality LED bulbs without drivers that cause spikes. These bulbs are usually marketed as low-EMI, flicker-free, or clean power LEDs.

Unplug electronics and appliances that aren’t in use. Turn off routers at night, etc. Treadmills produce a lot of dirty electricity by the way, so unplug it when not in use if you have one.

If there’s a smart meter close to the house, request an analog meter or shield the smart meter.

You can also look at getting special plug-in filters to “short out” or absorb the high-frequency noise, such as the Greenwave. Place it where there’s highest dirty electricity (like the plug for the fridge for example).

You can also ask an electrician to install whole-house dirty electricity filters at your breaker panel.

If you’re unsure where to start, you can always hire a building biologist to come in to assess your home and find specific solutions for your home’s needs. In B Better, I interviewed Valentina all about home health. You can watch that session here.

Hope this helps.

[Kkol]

Thanks B. I didn’t know deeming lights are bad.