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Gut healing therapies feedback
Hello.
I came across an article about some of the things I have been using for IBS/SIBO, especially slippery elm, I am really curious how true this is, I am navigating both these issues and hoping that I am not hurting one by treating the other. Would love some feedback?
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2 Replies
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Hi @R-S – nutrition can be very confusing because you can find valid pros and cons to absolutely everything. And that’s why context matters so much, and why prioritizing goals with the correct order matters more.
In your case, even though SIBO/IBS are a part of your overall symptom picture, what you need right now are soothing remedies for both the gut and nervous system in a form that you can tolerate and absorb.
Eventually, you’ll be able to lessen these therapies and focus on the fight – but not before you soothe and strengthen your body first. The order matters.
Hope that makes sense?
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Yes, absolutely makes sense!
There’s so much out there, it’s very confusing, goal for me is to stop searching and reading in too many places, thankful for this platform and everything it has and you to keep me in check!
Thank you! 😃
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