Forum Replies Created

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  • sheetalramchandani1

    Member
    March 14, 2024 at 10:03 am in reply to: Schools

    Hi, @Bernadette_Abraham  and @Daniel

    Sharing a little background so it might be helpful for those who need to get in touch with courses done so far, ( happy to share my experience )

    IIN health caching program was a great start point for me and i followed it with completing the GUT, HORMONE , EMOTIONAL EATING AND DETOX PROGRAMS.

    I then did the Functional medicine health coaching program from IFM, which was also the next step with more learnings.

    However, nutrition being an evolving world and also me being the crazy health nut, I want to take this next step.

    I first considered university of western for the Masters in Human nutrition and functional medicine , but since it is a very time consuming and long program ( 2 to 5 years as I also work full time ) i am contemplating about signing up . The plus point is , it does give a deep dive into the field of nutrion and of course the title of a nutrionist.

    My preference is to have further knowledge apart from the above courses to better assist my clients and be able to study while not giving up my job, thus i need guidance on which course will further enhance my knowledge ( travelling to USA is not a concern at my end ) The struggle is which course will further build my strenght in this field.

  • sheetalramchandani1

    Member
    February 27, 2024 at 12:53 pm in reply to: Travelling gut issues.

    Thank you @Bernadette Abraham and @Daniel Schepers

    This has been v helpful

    @

  • sheetalramchandani1

    Member
    February 26, 2024 at 11:20 am in reply to: Travelling gut issues.

    I was trying to show two types of HCL betaine with pepsin that came up on google search ( zinc carniusine I am aware of n is not part of the process now ) however the list that shows up during search is not convincing thus shared them here . Pls may I request a good brand of HCL betaine with pepsin

    Thank you

  • sheetalramchandani1

    Member
    February 26, 2024 at 10:55 am in reply to: Travelling gut issues.

    Thanks B , I’ll ask the relevant questions however what I know so far is it’s due to H-pylori ( and h-pylori was passed on via his side as she too had it )
    However , for now it’s matulta tea on empty stomach and HCL retained with pepsin mid meal ( dosage as per that’s needed after trying it out according to the HCL recommendation)
    Attached are two links that I found online ( let me know if they are ok or any other u suggest)

    https://www.iherb.com/pal/referral/pdp/HBO9428?productId=2467&rcode=HBO9428&utm_medium=appshare

    https://dxb.desertcart.com/products/12187623-solaray-high-potency-hcl-pepsin-650-mg-vcapsules-100-count?gad_source=1&gbraid=0AAAAADrrxiIXpcBYpOs-enk2LBsha99ee&gclid=CjwKCAiAivGuBhBEEiwAWiFmYf3NGD9iD4tT25VdasP4LQEEcxhB_HxU5g6cQImCkR-3oGmeOrHoaxoCc5kQAvD_BwE

  • sheetalramchandani1

    Member
    February 25, 2024 at 2:06 pm in reply to: Travelling gut issues.

    Thank you B,

    So I’ll try HCl mid meal here for a few weeks ( ideally 2 weeks ) ( also I’ll chk with what dosage of HCL works for him him ) , post trying for two weeks I’ll ask him to take HCL only during travel and regularly ( do u think this is the right way forward )

    Can matulta tea n HCL been taken together ? Are there any side effects as the report attached says 0.11 as reading and is negative

  • sheetalramchandani1

    Member
    February 25, 2024 at 9:47 am in reply to: Travelling gut issues.

    Thank you B,

    His Distress reason is low stomach acid ( not bile or pancreatic enzyme ) as you have rightly mentioned it.

    I did consider HCL betaine with pepsin, mid meal for him however was doughtful about betaine while having H- pylori and was not sure if that would impact him negatively. Attached below is his H-pylori report that says negative ( this has been possible with the amzing matulta tea results ) , thus this leads to my next two questions – 1. should he continue the matulta tea for one more month ? does it have ant side effects or implications for continuing it ? it was just taken for one month so far.

    Should he take the HCL betaine wit pepsin mid meal only while travelling or start here first , understand the dosage well and then contine only while travelling ?

    Thank you for answering all the above so patiently , i am so thankful for your time and patience.

  • sheetalramchandani1

    Member
    February 19, 2024 at 12:18 pm in reply to: Fasting Insulin vs fasting gulucose?

    Hope I have interpreted it correctly –
    1. HBA1C -5.4
    Fasting insulin – 15.02uU/ml ( way above than optimal mentioned by you above )
    Fasting gulucose – 97

    Thus this leads to insulin resistance?
    Let me know if I passed the test ?

  • sheetalramchandani1

    Member
    November 14, 2023 at 10:06 am in reply to: High levels of B12

    No there is as no supplements used at all

  • sheetalramchandani1

    Member
    October 15, 2023 at 11:19 am in reply to: Pots n pans

    Thank you this is very helpful ,,

  • sheetalramchandani1

    Member
    September 27, 2023 at 7:21 am in reply to: Chiropractor suggestions

    Thank you B , much appreciated. I watched one of your videos and there was a mention of accupunture therapy as a routine protocol that you recommended. Please can you share recommendations for accupunture too. I belive its good for perimenpause phase ? 

  • sheetalramchandani1

    Member
    July 17, 2023 at 8:33 am in reply to: Almond and coconut milk brands in Dubai.

    Thank You, Naveed, Mariam and B. I am aware of Rude health but no Plenish, will check in at park n shop store. I use to use innocent but dont know why they are unavaible since the past few months. 

    Thank you Naveed for the oil recommendation, will look into that. 
    Any recommendations of oil for high heat cooking oil apart from ghee, coconut or groundnut or sesame oil ? 

  • sheetalramchandani1

    Member
    June 26, 2023 at 8:38 am in reply to: High levels of B12

    Thank you ,,, thus super helpful

  • sheetalramchandani1

    Member
    June 9, 2023 at 7:33 am in reply to: Calcification

      
    Looking forward to your feedback on the reports and additional information attached . 

  • sheetalramchandani1

    Member
    June 3, 2023 at 6:54 am in reply to: Calcification

    Dear B and Daniel,

    In regards to calcification for my husband, i have attched the further tests as suggested on our earlier coments. Let me know, what are a few things we could do to understand the root cause of calcification and manage it better in the long run .
    also as asked by @bernadette about , stress level , I would say he is a banker and does have levels of stress , however he has practices of meditation etc that helps him manage stress better.
    looking forward to your reply,, thank you. [sunil reports may 2023 .pdf][sunil reports 23.pdf]

  • sheetalramchandani1

    Member
    March 14, 2024 at 11:43 am in reply to: Schools

    @Bernadette_Abraham  it’s tempting to have the title but I prefer learning the extra knowledge and continue to work alongside ( university course is intense , needs full time attention )
    So I would say have the next step of skill set is important

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