Thank you B, I might try it for myself and my ankle!

Morning B,

Lovely thank you for sharing this – how useful! so the protocol is based on a adult and I will use the formula to get her dosage. For example for the magnesium she would need 288mg and the acti- mag from biotech (which also has B vitamins) is 400mg in one scoop – I could just give her half even though its a little less but I cant…

Read more

Hey B

I had a look at the protocol – I found Thorne CalMag and vitamin C but the magnesium is citrate not glycinate. Would you recommend I give her this as its powder form and easier to take. The magnesium supplements in general are quite big. otherwise I also have biotics research actimag plus which has magnesium 400mg as well as the B…

Read more

Thank you so much! will have a look

Thank you!

Good morning B, I sent a response but I am not sure it went through.

Thank you again – this is starting to make a bit more sense now. I did have my smear test three weeks ago and she checked me as I had mentioned my periods started to become a little irregular. She said I was fine. I was reading somewhere that because my DHEA levels were…

Read more