naslam1603
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naslam1603 started the discussion Freeze Tofu in the forum Diet, Food & Nutrition 2 months ago
Hi B. & Daniel,
Is it OK to freeze tofu once cooked as scrambled egg. I wanted to try something as an alternative to white meat.
Secondly, is it high in histamine? I can’t find it listed on the SIGHI list
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naslam1603 started the discussion Sibo/ibs relief program in the forum Digestion & Gut Health 2 months ago
Hi B. & Daniel,
Sorry to disturb you again, I’m looking for the above program in the gut health master class. Please can you direct me.
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naslam1603 started the discussion High Spike Protein in the forum Immunity, Getting Sick & Antibiotics 2 months ago
Hi B. & Daniel,
Have you come across high spike protein cases? Late last year, my blood test showed I had high spike protein (see attached) which I thought was also called long covid. Am I right in thinking long covid and high spike protein is not the same thing?
I had 4 covid injections. The were:-
1. 1.4.21 AstraZeneca
2. 16.6.21…
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naslam1603 started the discussion Lemon Water in the forum Digestion & Gut Health 2 months ago
Good morning B. & Daniel,
For the very first time and after much reluctance, I’m trying lemon water. I’ve used an unwaxed lemon, about one teaspoon’s worth, in a 200ml glass.
The reason I was hesitant is because of my gastritis, but I decided to test it anyway. I keep hearing that lemon water enters the body it somehow becomes…
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naslam1603 started the discussion Argentyn 23 in the forum Supplements & Medications 2 months ago
Hi B. and Daniel,
I remember seeing the supplement mentioned above in one of the modules, but I can’t recall where.
Could you please direct me to it?
Daniel -
naslam1603 started the discussion Digestive Bitters in the forum Supplements & Medications 3 months ago
Hi Daniel,
Do you have a personal preference when it comes to alcohol free digestive bitters? If there isn’t an alcohol free version you prefer, do you have a favourite alcohol based one instead?
I’m trying to address delayed stomach emptying. I can’t tolerate Betaine HCl, and while I’ve been using digestive enzymes (which have helped in the sense…
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naslam1603 started the discussion Probiotic Recommendation for Mum on Long Term Antibiotics in the forum Supplements & Medications 3 months ago
Probiotic Recommendation for Mum on Long Term Antibiotics
Hi B. and Daniel,
I have a question I’d appreciate your thoughts on.
Mum has been on two courses of the same antibiotic (Flucloxacillin) recently, first in May then again in July due to an infection in her lower right leg. She’s had this same antibiotic a number of times over the past few years, originally due to recurring fungal infections in…
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naslam1603 started the discussion Dumbells in the forum General Discussions 3 months ago
Hi Daniel,
I came acrose these adjustable dumbells.
1. Ebay
2. Amazon
There is a big difference in price between the two. I can’t tell the difference.
What should I look for when purchasing a set. Unfortunately, space is an issue in the house.
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naslam1603 started the discussion Parasite and Zonulin in the forum Lab Tests, Markers & Interpretations 3 months ago
Hi, B.
H. Pylori has gone, but I’ve now picked up a parasite. I have not idea how as I haven’t undercooked my usual chicken. I also have chicken liver, but again cooked very well. Is this something, I should address? My Zonulin is very high.
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naslam1603 started the discussion 23andme in the forum Lab Tests, Markers & Interpretations 5 months ago
Hi B.
My genetics raw data has been with 23andme since 2021. In March 2025, the company filed for bankruptcy and it also had a customer service data breach. Today, I received the attached email. It’s not from 23andme but from 23andmebankruptcynoticing@noticing.ra.kroll.com offering to lodge a claim. I do I know if this email is legitimate or not.…
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