[naslam1603]

Thank you.

Another question please.

In which order should digestive bitters be taken before food and how long before food?

As I also take slippery elm, marshmallow root, DGL and L-Glutamine powders mixed in water also before food usually 30 minutes.

When should I incorporate the bitters?

[naslam1603]

Thank you Daniel. I will read the handout too.

Is this a bitter herb too? Please see link below.

https://www.kiscience.com/product/andrographis-glycerine/

[naslam1603]

Thanks Daniel. I will be meeting him November 22nd.

[naslam1603]

oh I see.

[naslam1603]

 Thank you. I’ll try to join.

[naslam1603]

Hi B.,

Still mould related question.

I want to be able to check the air quality as the remediation progresses or whilst the air purifiers are running. Is there a device I could use to check the air quality?

[naslam1603]

Oops. Sorry, I was thinking of something else. Yes, Air free on the UK website is definitely affordable. Oh, I didn’t notice you mentioned it. I overlooked.

[naslam1603]

 I will check if the Air Free is available here. Thank you.

[naslam1603]

Hi B.

Whilst the remediation will still go ahead, I’m covering these steps as a starter.

The plan is to completely refurbish each room, starting with the upstairs bathroom and my room.

Thanks B.

[naslam1603]

There is also this website in the UK which do air purifiers.

This link shows air purifiers which address mould spores

https://www.breathingspace.co.uk/air-purifiers-c1/air-purifiers-for-mould-allergies-c58#sort12

[naslam1603]

Hi B., I’ve left a DM on Dr. Rao’s IG account, but no response. Do you have an email address for her?

The website page from IG account is dead.

[naslam1603]

B. I’ve contacted Dr. Rao via IG with the possibility of having a consultation. I also listened to her answer to my question.

[naslam1603]

B. I’ve contacted Dr. Rao via IG with the possibility of having a consultation.

[naslam1603]

 I’ve been taking d-limonene but I get orange flavoring in my mouth from the stomach. Should I stop the B Complex liquid I was taking and take Thorne.

I’ll take a look at Dr. Manjari’s recording.

[naslam1603]

 morning B.

I tried lemon balm, but it irritated my stomach. I’ll try dandelion and cistus incanus.

B., I take slippery elm powder and mix in water and drink 30 mins before eating. Is the tea prepared in a different way?