Hey @Inga-55

I like the products of Thorne since they are third-party tested and don’t use binders and fillers in their supplements. This prenatal vitamin is from them. Best would be to consume this multivitamin with food.

Ginger can help with nauseau in some pregnant women. Unfortunatelly not with everyone. You should at least have consumed it…

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Hey @Inga-55

Good question! Although it’s hard to evaluate every ingredient on the labels, I will help you understand some of them so you can make more educated choices! When choosing a good product I like to answer these two questions as well as possible:

1. Are there ingredients on the list that we know of that are harmful?

2. How well are…

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Hey @Annie
Like Bernadette mentioned: in some cases, some people don’t respond well to a certain supplement. We are all unique and sometimes what works for many people simply causes problems in another.

That being said…

Not all interactions between medications and supplements are well described. If he is taking this supplement together with…

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Hey @Annie ,

Could you tell us what kind of discomforts we are talking about? This will help us to determine what could be the problem. Other things that will help provide us with insight are:

– How fast after taking his supplement he experiences the discomfort

– What symptoms/disease is he trying to recover from? (If you wrote about this on…

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Hey

Garlic contains a compound called alliin, which transforms into allicin when you crush the garlic (or chew it) under the influence of an enzyme. Allicin is a sulfur-containing molecule with many beneficial properties (think detoxification, it’s antimicrobial, helps lower cholesterol, and it’s been studied for other health benefits as… Read more

Hey @Annie Sye,

In this article, we’ve put some pros and cons of the most used non-toxic pots and pans that can help you choose better equipment for the kitchen. It is my experience that using more oil will help prevent sticking food to the bottom of your pan as well.

I hope this answer helps!

Hey @Nathalie Khoury,

Full reports will always give us more detailed information.

Personally, when it comes to children, I like to work with food-based options as much as possible. In the library of B Better, you can also find a supplement protocol for children. Just click here!

@Annie Sye reduction in oxidative stress may influence neurotransmitter balance. Schizophrenia is associated with neurodegenrative processes, meaning that the nerve health in time could degenerate. The presence of oxidative stress (and toxins) can contribute to this process. Reducing oxidative stress can slow down the degeneration… Read more

Hey @Bahareh Safapour,

Too bad I can’t be with the Q&A call. Perhaps you’ve already discussed these values today with Bernadette – they are interesting. What stands out to me is that, compared to earlier values, estrogen and testosterone are elevated, while the amount of progesterone is less.

These numbers need to be put into context… Read more

Hey @Sheetal Ramchandani,

The brand Solary tests its supplements quite extensively (just check here if you’re interested). I think it’s a good choice!