Bernadette_Abraham
Forum Replies Created
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Hi @naslam1603 – this is a very good question and unfortunately, no one has a clear-cut, clinically studied, and proven protocol for removing spike proteins (yet). I’ll touch more on this later…
First, just to clarify your labs: the test measured your Anti-SARS-CoV-2-S antibodies, not spike proteins themselves. These are spike antibodies (immune memory) showing that your immune system responded strongly to either past vaccination or infection.
High spike antibodies does NOT mean you have long COVID or persistent spike proteins. Long COVID is a clinical diagnosis based on ongoing symptoms (fatigue, brain fog, breathlessness, etc.) that persist beyond the initial infection.
So in your case, the high antibody level likely reflects a robust response to your vaccines (and possibly past infection), not a lingering virus or spike proteins.
Now back to the different protocols…
There are a lot of theories coming out, but more research is needed before we can claim effectiveness. Science moves slowly, so in the meantime, doctors are using “best reason” approaches and sharing anecdotal outcomes.
Dr. Peter McCullough and colleagues have proposed the Base Spike Detoxification (BSD) Protocol, which includes:
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Nattokinase – 2,000 FU, 2x/day on an empty stomach
(a proteolytic enzyme thought to help degrade spike protein and dissolve fibrin) -
Bromelain – 500 mg, 1x/day on an empty stomach
(an enzyme from pineapple stems proposed to reduce clot-like formations and block spike binding at ACE2 receptors) -
Curcumin – 500 mg, 2–3x/day with food
(from turmeric, with strong anti-inflammatory effects)
Many people report feeling better with this protocol, but it hasn’t been researched in large clinical trials yet.
Another friend and colleague, Dr. Jill Crista, has experimented with nicotine patches, based on early research suggesting that nicotine can displace spike protein from ACE2 receptors (and possibly explaining why smokers were under-represented among hospitalized COVID patients).
She’s been successful using nicotine patches in her protocols for patients with Long Covid. You can read her first newsletter installment about it from 2023 HERE. Since then, she’s refined and added more to her protocol including L-theanine. For ongoing users, she’s using a ratio of ~100mg L-theanine per 2-3mg nicotine.
Hope this helps bring some perspective to this ongoing issue.
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Hi @naslam1603 – the SIBO/IBS Relief Program is located under “Take Action”>”Programs”. The Gut Health Masterclass is under “Learn”>”Courses”.
The main difference between courses and programs is that programs guide you step by step to help resolve a specific symptom, whereas courses are open format so you can access all the lessons in any order, and are more generalized.
Here’s the direct link to the SIBO/IBS Program.
bbettermembership.com
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Hi @naslam1603 – great question. There is a lot of confusion around acidic vs. alkaline foods. I actually discuss this in the 10-Day Cleanse Program here (~3min 10sec mark).
To help you understand this better, please view this handout which shows various foods and whether they are alkalizing or more acid producing in the body once they are metabolized.
As you can see, the foods on the right hand side are foods that are classified as “acid producing” which has nothing to do with whether they are acidic when you swallow them or not. It’s about the dominant types of minerals in those foods and whether they present more chloride/sodium or more potassium/magnesium in the body AFTER they are digested and metabolized.
So even though lemon is acidic in nature when you swallow it, once it is metabolized, the minerals are more alkaline. Does that make sense?
Also note that neither lemon nor any other food can drastically change your blood pH. This remains tightly regulated between 7.3-7.45. What changes however is the urine pH, which reflects how the kidneys excrete acids or bases.
So lemon water doesn’t literally change your body’s pH to more alkaline, but its metabolic effect is considered to have an alkalizing function and shows up in urine. That’s the nuance and mistake most people make.
Now putting pH aside, lemon water has many other benefits if you can tolerate it. It helps you drink more water. It helps provide a small dose of vitamin C. It’s helps prevent calcium oxalate kidney stones (due to the citric acid). And if tolerated, it can offer mild digestive support by stimulating digestive secretions before meals.
So if it’s not bothering you on an empty stomach, I would encourage you to time it before meals so you can get the added digestive benefit. But if you notice that it’s starting to aggravate your condition, definitely avoid it.
Hope this helps.
bbettermembership.com
B Better – Holistic Health & Wellness Community
Join B Better, a holistic health community offering expert advice, live Q&A sessions, and wellness resources. Start your free trial today and take charge of your well-being—no credit card required!
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Hi @Szilvia – I know it’s been a while but I just recently came across a referral for a functional doctor who is also a general surgeon for digestive diseases.
Her name is Dr. Najat Amharar and she’s currently working at Burjeel Royal Hospital: https://burjeel.com/burjeelroyal/doctors/najat-amharar/
Not sure if you still need this information, but wanted to reply in case someone else comes across your thread in the future.
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Hi @naslam1603 – it is mentioned in a few places since it’s a helpful antimicrobial and good for immune support. Below is the lesson & protocols where it’s mentioned:
- Step 5: Binders & Nasal Solutions in the Mold & Mycotoxin Illness course
- Sore Throat Relief in Protocols
- Ear Infection Relief in Protocols
Also, from desktop, you can use the global search bar at the top and type in “Silver Hydrosol” to see where it’s mentioned in Lessons and the rest of our library categorized as “Knowledge Base”.
Was that the lesson you were looking for?
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Hi @sheetalramchandani1 – unfortunately I do not know of a functional cardiologist in Dubai, however I can suggest that you watch the lessons I share on the lipid panel in our Interpreting Blood Chem course to better understand how to support your husband.
I also share case examples that highlight how the advanced lipid panel including Lipoprotein(a) and LDL Patterns A and B can provide deeper insights into cardiovascular risk.
The start of the lipid module is here.
I strongly suggest you watch all of the 5 lessons, but if you don’t have time, this lesson discusses the advanced CardioIQ panel.
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@Kkol there’s plenty that can be done for bloating that doesn’t require testing. Please encourage them to join B Better so we can guide them. One or all of the main digestive players are often involved; stomach acid, bile, and enzymes, along with possible dysbiosis.
We have this handout on root cause reasons for bloating. We have a Parasite Cleanse program that walks you through it step by step, as well as a SIBO/IBS Relief program with many actionable steps and tips to relieve and resolve bloating.
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@Kkol before using any grounding devices, it’s important to make sure the area where you’ll be using it is clear of dirty electricity. A simple EMF reader or a dirty electricity meter like the one by Greenwave can help.
I personally love and use the grounding bedsheet from Earthing. We have a discount code for B Better members as well which you can find here: https://bbettermembership.com/resource-library/lifestyle-wellbeing/earthing/
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Hi @Kkol – yes, I recommend Dr. Felice Gersh and Dr. Lindsey Berkson, both of which were guests in B Better. They both offer virtual consultations.
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@Kkol so there can be many sources. If it’s from ungrounded outlets/plugs, hire an electrician to properly ground them.
Other common sources for dirty electricity are dimmer switches, fluorescent/LED bulbs, smart meters, and power supplies (like chargers).
So reduce these sources. Replace dimmer switches with regular on/off switches. Use incandescent or high-quality LED bulbs without drivers that cause spikes. These bulbs are usually marketed as low-EMI, flicker-free, or clean power LEDs.
Unplug electronics and appliances that aren’t in use. Turn off routers at night, etc. Treadmills produce a lot of dirty electricity by the way, so unplug it when not in use if you have one.
If there’s a smart meter close to the house, request an analog meter or shield the smart meter.
You can also look at getting special plug-in filters to “short out” or absorb the high-frequency noise, such as the Greenwave. Place it where there’s highest dirty electricity (like the plug for the fridge for example).
You can also ask an electrician to install whole-house dirty electricity filters at your breaker panel.
If you’re unsure where to start, you can always hire a building biologist to come in to assess your home and find specific solutions for your home’s needs. In B Better, I interviewed Valentina all about home health. You can watch that session here.
Hope this helps.
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Hi @Vidu – yes that’s the company. The link you shared is for their RO undersink filter system which requires you to drill a separate hole in your counter for the tap (if you don’t already have a soap dispenser hole). The good thing with this one compared to the previous one you were considering is the remineralisation that’s included as part of Aquasana’s system. And yes, they are currently on sale which is great value!
I got my mom and dad the one that doesn’t require a separate tap. It’s carbon based (not RO) and connects directly to their existing faucet. I like that this company offers many options and they are NSF certified.
I also signed up to their membership so we automatically receive filter replacements every 6 months at a discounted price too.
Let me know if you end up getting it and how you like it. My mom and dad’s filter should be arriving today! 🙂
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Hi @Vidu ,
I checked the Kinetico AquaKinetic A200, and it is NSF/ANSI certified – specifically to standards 42 (aesthetic effects like chlorine reduction) and 58 (reverse osmosis systems for health-related contaminant reduction). That means it’s been tested for both taste/odor improvements and for its ability to reduce health-related contaminants such as lead, fluoride, etc.
One thing to note is that it doesn’t include a remineralization stage, so it won’t add minerals back after the RO process. If you decide to go with this system, consider adding an inline remineralization cartridge (such as a calcite or alkaline filter) after the RO unit to restore beneficial minerals and improve the taste. This is a simple add-on that most installers can fit easily. Check if they can do that for you.
When I was in Ottawa this summer, I got my mom an under-sink filter from Aquasana. If you’d like to look at their products as well, they also have NSF-certified options and a variety of filtration technologies depending on your needs.
Hope that helps.
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@sheetalramchandani1 – in the UAE, join the “UAE Culture Club” on FB to find people sharing kefir grains. https://www.facebook.com/groups/696976290434714/members/
Or purchase kefir grains (or ready made fermented foods) directly from Tabchilli. You can use code Bbetter15 at checkout for 15% off.
Also checkout @culturefooduniverse in Abu Dhabi.
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@Kkol Dr. Gersh is more systematic with an online portal for forms, etc, but has a longer waitlist. Dr. Berkson works through email and document attachments but is more available. Dr. Gersh is an integrative Medical Doctor (MD)/gynecologist, while Dr. Berkson is a doctor of chiropractic (DC)/certified nutritionist. Both are hormone experts.
Hope that helps you make a decision.
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@Kkol yes correct – especially if there are power outlets near your bed.
