Forum Replies Created

  • nanoeight

    Member
    March 13, 2023 at 4:08 pm in reply to: Hi my blood pressure is 139 / 81

    I live in British Columbia, Canada near Vancouver.

  • nanoeight

    Member
    February 28, 2023 at 5:44 pm in reply to: Hi my blood pressure is 139 / 81

    I finally have an appointment with my doctor … what kind of blood test should I ask him for as initially I told you I had hypothyroid thyroid instead of hyper. Thanks.

  • nanoeight

    Member
    February 1, 2023 at 8:23 am in reply to: Hi my blood pressure is 139 / 81

    Gosh sorry I have hypothyroidism not hyperthyroidism

  • nanoeight

    Member
    January 31, 2023 at 7:01 pm in reply to: Hi my blood pressure is 139 / 81

    Thank you I will look through and watch all your suggestions

  • nanoeight

    Member
    January 31, 2023 at 4:10 am in reply to: Hi my blood pressure is 139 / 81

    Hi B
    Yes, I’d have to say my stress level has been up, and over these last two years for sure. I’m going to try and answer each point.

    Like I mentioned I’m 73, I’m 5’71/2” about 153lbs. I’m a pretty clean eater, grass feed, free range, meat no more than 3X a week if that … glass of wine maybe once a month … non smoker this is just so you know I try to be healthy… i take supplements, I put on 10,000 steps at least 3X a week, working to increase that also I have hyperthyroidism and osteoporosis… no symptoms of excess DHT, or BPA but I do like Salmon (wild) I mostly eat fresh food or frozen but occasionally canned like tuna or baked beans … I never microwave in plastic, my fillings have all been replaced but the rest I’m unsure of. I don’t avoid salt. I use Himalayan. I did make ‘sole’ I will start that again … how much a day ?

    I will ask my doctor about the blood tests you mentioned and read and watch what you have highlighted thank you. If you have any further info for me diet etc I would very much appreciate your input.

    Thank you