Rafca-BBetter-Admin
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Rafca-BBetter-Admin posted an update 3 weeks ago
Risk Factors for Iron Deficiency
Iron deficiency is one of the most common nutrient gaps—and in today’s lesson, “Risk Factors for Iron Deficiency” from the Mineral Balance course, we learn it’s not just about diet.
For women, heavy menstrual bleeding—often driven by estrogen dominance or endometriosis—is a leading cause. But other risk factors…
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Rafca-BBetter-Admin posted an update 3 weeks ago
✨ Help shape our next guest speaker session by letting us know which topics excite you most!
What topics would like to hear in our next guest expert session?
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Rafca-BBetter-Admin posted an update 3 weeks ago
✨ Rosacea is more than just skin-deep.
In this video, we’re exploring the hidden root causes—from gut imbalances to immune stress—and how you can start calming flare-ups naturally from within.
What’s your biggest rosacea trigger? 💬
0:45
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Rafca-BBetter-Admin posted an update 3 weeks ago
Burning Candles Could Be Hurting Men’s Fertility — Here’s How
This is the second reel from Dr. Yvonne Burkart’s session “Simple Steps to Detoxify Your Personal Care Products.”
One of Dr. Yvonne’s viral videos (16+ million views!) shed light on why synthetic candles aren’t as harmless as they seem.
👉 Synthetic candles release…
2:11
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Rafca-BBetter-Admin posted an update 3 weeks ago
Are Essential Oils Safe to Diffuse Around Your Family?
This is the first reel we’re sharing today from “Simple Steps to Detoxify Your Personal Care Products” with Dr. Yvonne Burkart.
Essential oils are often seen as a natural alternative to synthetic fragrances, but did you know they can still release volatile organic compounds (VOCs) into…
1:52
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Rafca-BBetter-Admin posted an update 4 weeks ago
Are You at Risk for Potassium Deficiency?
Most people assume potassium deficiency is rare—but in today’s lesson, “Risk Factors for Potassium Deficiency” from the Mineral Balance course, we learn that several factors can still put us at risk.
Potassium is abundant in plant foods, so a healthy diet usually covers your needs. However,…
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Rafca-BBetter-Admin posted an update 4 weeks ago
🌬️ The Hidden Problem with “Fresh” Air
From malls to clinics, office buildings to car rides—air fresheners are everywhere. And while they might smell “clean,” the reality is they’re filling the air with endocrine-disrupting chemicals (EDCs) that can throw off our hormones, trigger headaches, and cause a wide range of other…
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Rafca-BBetter-Admin posted an update 4 weeks ago
We love creating courses and programs that actually help you feel your best and make life easier. 💛
What should we build next?
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Rafca-BBetter-Admin started the discussion B Better Insider – September 2025 in the forum Announcements 4 weeks ago
B Better Insider – September 2025
Hello B Better family!
We’ve got some exciting news to share — our website and platform are getting an updated look soon! 🎉 You can expect a refreshed design and smoother navigation, all with the goal of making your experience easier and more enjoyable.
At B Better, we’re always growing and improving — just like you. This update is part of our…
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Rafca-BBetter-Admin posted an update 4 weeks ago
🌸 PMS isn’t just about stress or caffeine.
In this video, we’re sharing 5 lesser-known tips that can help your body feel safer, calmer, and more balanced throughout your cycle.
Which one are you already doing—or ready to try? 💬
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