[unknown]

 thank you. Where did you get your trusted pitcher from pls?

[unknown]

wow! The thyroid course was so good!!! Diet is definitely my next focus. I’ve suspected and experienced for a while that gluten upsets my gut but I’ve tried and failed many times when I tried to take it out of my diet completely. Will report back!

[unknown]

Hi B, Ok so I make sure I understood correctly.

I already watched the “many possible risk factors” video – but just want to make sure what you think I should do as a next step given that 

1. Mercury came back high – waiting on insurance to hopefully approve the 10-week treatment plan.
2. After that we’ll do another provoked test (i think that’s what it’s called but I’m sure you’ll know what i mean haha)
3. Check for copper, B6, 12, 2 & 9 
4. I understood that I don’t have any malabsorption but I must say that certain foods come out as is (goji berries, corn…etc) – does that still mean I have malabsorption even tho tests show otherwise?
5. When do I do the parasite cleanse? last time we checked there was non so dr H didnt suggest to do another this time.

Thanks

[unknown]

 does a nutri bullet work as a blender?

[unknown]

 I should be leaving this apartment in 11 months so not sure about the under sink solution. Where did you get the water pitcher from pls? 

[unknown]

Thank you! Bought their pop corn the other day but hmmm I could try and air fry some potato chips at home 

[unknown]

thank you 

[unknown]

Not recently, but I can definitely get ones done soon to solve this. Please let me know if theres anything I should measure other than the below
Vitamin A
Vitamin D
RBC zinc
serum zinc
serum copper
ceruloplasmin
CBC

Also, never complained from mouth health however, stress levels have been high lately

[unknown]

So yes I am prone to UTI infections.
It’s the first time I get this type of bacteria though and so I do believe that strengthening my immunity system should help. 

No other symptoms but I do get sick/infected more than average so I think being on a daily plan/vitamins/ etc. that can strengthen my immunity system would be ideal

[unknown]

Hello B,

Thank you for the follow up
So I did not feel better and ended up running some tests, turns out I have klebsiella pneumoniae so I’m on an antibiotic course now.

Any tips on this type of bacteria? how can it be prevented? what can I take daily to boost my immune system?

Would be very helpful!

Thank you

[unknown]

 yum! recipes seem straight the point. I’m going to try making both this week. Off topic, that paper for the Sole water – what is that called again? can I use baking paper?

[unknown]

you had a discount with one before I believe. Do you still have that? I’ll check the video out thanks 

[unknown]

 ah yes, you’d think I’m 90! got it 🙂 these are the tea brands I already use. Thanks x

[unknown]

thank you! Since my naturopath didn’t mention a parasite cleanse, would you be able to tell me a bit more? 

I do know I have higher estrogen/ lower progestrone but It’s way better now. Been on Vitex the supplement. 

To answer your question, I do take Zinc but not when the issue arises. The low Ferritin has been an issue for over 6 years, I started zinc religiously during Covid. 

So next step, I’ll watch the video and will send back any comments/questions. In the meantime, I do exercise about 4-5 times a week. Will soon be introducing Sauna once a week in intervals with ice baths.

[unknown]

 there is no link showing x