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hi Daniel, yes, when i checked TSH few days back, it was 4.75. I will consider testing Zinc too. I am on dairy and gluten free diet also taking iodine supplements. I do feel low on energy on most of the days. I am already on lower weight side in fact i lost more weight since i started gluten and dairy free diet.
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hi B, yes to some extent i did get relief from symptoms. I am going to test for h pylori again in couples of weeks. And yes i wanted to ask that how long i need to take HCL cap with meals. I now understand that i need to take it till my stomach acid production optimizes.
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MemberSeptember 16, 2022 at 11:30 am in reply to: Bye bye UTI – The power of Uva Ursi, D-Mannose & Cranberry Extract! Nice!I am going to add that to this regimen as well! Thanks a lot B!
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MemberSeptember 16, 2022 at 2:17 am in reply to: Bye bye UTI – The power of Uva Ursi, D-Mannose & Cranberry Extract! This is exactly what she wrote in my diagnosis “2. Vaginitis:
– White vaginal discharge and patient complaint of fishy odor from vagina consistent with yeast infection”. [7SF5scGB2AFrgsXP63.gif] -
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MemberSeptember 15, 2022 at 9:54 pm in reply to: Bye bye UTI – The power of Uva Ursi, D-Mannose & Cranberry Extract! Oh I had gotten these supplements already, I’d have to return them.
My doctor mentioned Vaginitis >.< It's been quite a long time since I've experienced such a thing, I am not uncomfortable but theres a slight fishy odor. She recommended Boric Acid --->use 600mg vaginal daily for 14 days. Thoughts?
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MemberSeptember 13, 2022 at 12:36 am in reply to: Bye bye UTI – The power of Uva Ursi, D-Mannose & Cranberry Extract! I sure will! I appreciate your website so much ! you have no idea<3 [M90mJvfWfd5mbUuULX.gif]
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MemberSeptember 12, 2022 at 3:25 pm in reply to: Bye bye UTI – The power of Uva Ursi, D-Mannose & Cranberry Extract!Wow this is so helpful!
I just came back from my pap smear and doc noticed I have a slight yeast infection! WOW I haven’t gotten one of those in so long that I quickly went online and wondered how to tackle it. Thankfully, this website exists! *whew*
We recently moved and as soon as we moved, it came up. I am thinking the stress from the move , the water ( we haven’t changed the filters for the showers yet and eating more out during the move due to the everything not going as planned added to this imbalance).
Thank you so much for sharing this info! I am ordering everything as I type! -
Thank you B! I noticed i get it when i use sauna. So i think it could be detox reaction.
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MemberAugust 25, 2022 at 8:38 am in reply to: Cholesterol 101: What do your cholesterol labs mean?Thank you Bernadette & Daniel for your input!
I don’t believe that I fit any of the root causes mentioned, and follow a mostly ketogenic diet with about 3-4 days a week of strength training (but will start incorporating more cardio).
In terms of genetics, there is some association of cardiovascular disease on one side of my family which leads me to assume that it is largely due to familial hypercholesterolemia. Regarding gallstones, there is nothing that I am aware of, however I did notice slightly enlarged gallbladder polyps during a routine ultrasound – could that be a factor? attaching my blood work report for your reference .[mustafa 2.pdf]
As a next step, I will consult with Dr Makk and take it from there. Thanks for the recommendation! -
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MemberAugust 24, 2022 at 8:32 am in reply to: Cholesterol 101: What do your cholesterol labs mean?Hey Daniel, thank you for the super insightful post!
I have recently tested my lipids and turns out my LDL levels are quite elevated (185 mg / dl), which I was surprised to hear as I lead a relatively healthy lifestyle so it must be genetic.
What should my next steps be in order to rectify that? Can I test for LP(a)? Is it safe to supplement with Niacin in an attempt to bring it down?
would you happen to know of any doctors/clinics in Dubai where I can get the comprehensive test at? would love a recommendation
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Thank you Bernadette! What you share is always so so helpful!
So happy to hear you had the chance to visit Alaska! It’s so vast and a wonderful place!
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MemberAugust 19, 2022 at 4:57 am in reply to: Hi All!Michelle from Australia Looking forward to improving my immune system along with my family.I’m in Melbourne Australia
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MemberAugust 19, 2022 at 4:44 am in reply to: Quick start tips to lower blood sugar levels. Warning: these tips may cause weight loss!The link for the course is not working for me?
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MemberAugust 19, 2022 at 4:28 am in reply to: Cholesterol 101: What do your cholesterol labs mean?I take lipator but was told I needed to have my liver checked every three months for signs of damage… I suck at exercise but I’m trying eat healthier and actually take my time eating my food.
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Ms b how can you overcome endometriosis? My 31 year old daughter has that and can’t get pregnant… I’m sad for her..