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Tag: health

Do You Use Homeopathy? (Tip for Hormonal Headache)

I shared the below images in my Instagram stories the other day and got flooded with DMs so thought to share my story and address…

bernacisegmail-com
b-better May 30, 2023
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Is Your Water Safe?

One thing I’ve always appreciated about restaurants in North America is the culture of offering free water to their customers. But unfortunately, it’s usually unfiltered…

bernacisegmail-com
b-better May 30, 2023
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Beware of High Dose Zinc Supplementation

Remember that all micronutrients dance together!⁣ View this post on Instagram A post shared by Bernadette Abraham | Functional Medicine (@bernadette.abraham) ⁣⁣If you supplement with…

bernacisegmail-com
b-better October 24, 2022
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Signs of Insulin Resistance and How to Reverse it

Do you crave something sweet in the afternoon, get “hangry” if you miss a meal or have any of the other symptoms listed in the…

bernacisegmail-com
b-better June 26, 2021
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The Importance of Sleep – Part 1

The 3 things I tackle first and foremost with any new client are headaches, bowel issues (i.e. constipation/diarrhea), and sleep! I can’t stress enough just…

bernacisegmail-com
b-better June 23, 2021
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The Importance of Sleep - Part 1

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