Headaches In The Sun?
Do you get headaches when you’re out in the heat or spending time in the sun? ☀️ I felt one coming on today, but…
Tag: hydration
Hydration Tip
Are you thirsty despite drinking plenty of water throughout the day? Do you find yourself avoiding water to prevent bathroom trips every 2 minutes? Drinking…
Root Cause of Migraines
I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head, and usually preceded by alterations…
