Downside of Vitamin D
With so many people supplementing blindly with vitamin D these days, I wanted to share this PSA. Yes, vitamin D is amazing for immunity. BUT…
Tag: vitamin d
Does Winter Make You ‘SAD’? (Seasonal Affective Disorder)
Winter is here and low mood often comes along with it. But Seasonal Affective Disorder or SAD, is more than just “winter blues”.SAD is characterized…
