Downside of Vitamin D
With so many people supplementing blindly with vitamin D these days, I wanted to share this PSA. Yes, vitamin D is amazing for immunity. BUT…
Tag: vitamins
The Importance of Stomach Acid
For anyone suffering from heartburn, indigestion, reflux or GERD, there’s a great book called “Why Stomach Acid is Good For You”. In fact, acid reflux…
What to Look For in a Multi-Vitamin Supplement?
I am frequently asked about multi-vitamins and what to look for in a supplement. With so many different supplements saturating today’s market, choosing…
